Baba Ganoush

I had a huge eggplant to use so I went on google and decided to make Baba Ganoush. A popular spread/ dip from the Middle East.
I looked at the recipes and discovered I needed tahini I didn't have any so I quickly made this as well. Its a healthy snack high in potassium, manganese, vitamin C and fiber. It is pretty high in calories though with the olive oil, so its a great treat to share.


Roasting sesame seeds

Tahini

Ingredients:
  • 1/2 jar of sesame seeds
  • olive oil
Method:
  1. roast sesame seeds in hot oven (400) for 5 - 10 minutes, be careful not to burn
  2. allow them to cool then grind with olive oil.
Baba Ganoush:

Ingredients:
  • one large eggplant
  • fresh parsley 1/2 cup or dried one tablespoon
  • one teaspoon cumin powder
  • salt to taste
  • 4 cloves of garlic
  • olive oil
  • lemon juice
  • tahini
Method:
  1. slice the eggplant and roast in the oven (350 degree's) for 25-30 minutes until it gets soft, then allow it to cool
  2. grind the eggplant with the garlic, lemon juice, parsley, cumin, salt and olive oil and tahini.

Roasted eggplant


Go on get you a chip or better still pita bread and dig in!


Comments

  1. Oh how I love mediteranian food!!! I could eat this and hummus all day long.

    ReplyDelete
  2. I'm with Sarah! Can't get enough of the real deal. Thanks for this recipe, now I can make baba ganoush at home.

    ReplyDelete
  3. I love eggplant...this spread sounds delish! Hope your holiday plans are going well...

    Stay Cozy, Carrie

    ReplyDelete
  4. One of my favorite dips/spreads, I love to make it whenever I have an extra eggplant or too. Yum!

    ReplyDelete
  5. this one is really lovely! i tried it a couple of times! great recipe ;)
    have a sweet day!
    justyna

    ReplyDelete
  6. I love Bab Ganouch1 I've had to make my own Tahini before too :)

    ReplyDelete
  7. Never had this and wasn't sure how to make it. Thanks for the recipe!

    ReplyDelete
  8. I have always wanted to make this at home. I love baba ganoush.

    ReplyDelete
  9. I love baba ganoush! So delicious, and you made your own tahini - brilliant!

    ReplyDelete
  10. Never had baba ganoush......looks tempting!

    ReplyDelete
  11. Love babaganoush, but some how mine doesnt turn out quite well so far maybe should add tahini, didnt add before because i couldnt get one, will try your sesame seed method

    ReplyDelete
  12. Lovely..looks creamy. I have got to try this one.. and so much of sesame seed.. wow.. i have to try it. Thanks...

    ReplyDelete
  13. I love tahini and baba ghanoush. And basically everything mediterranean/middle eastern. This sounds like a great recipe!

    ReplyDelete
  14. Wow Rebecca, gorgeous photos! Are you using a new comera? And the spread does look really tasty lol.

    ReplyDelete
  15. Oh I love baba ganoush. I like to roast the eggplant on the charcoal grill in the summer time and then make it up. Its a real treat.

    ReplyDelete
  16. Something new to me...sounds gr8 ,thanx for sharing...

    ReplyDelete
  17. Oh, looks healthily delish! I wouldn't think of throwing eggplants into dips as it's not part of our culture ... The veggie always finds its way into our wok, LOL!

    Pei-Lin

    ReplyDelete
  18. Isn't homemade baba ganoush the absolute best? I am so impressed that yo made your own tahini! Well done! Love your new template by the way!

    ReplyDelete
  19. Rebecca, it must be a texture thing ~ baba ganoush has never been one of my favorites. But after reading through your recipe, maybe it is time to give it another try. Thanks...

    ReplyDelete
  20. Sarah: oh me too, its such a great snack as well
    Cristie: it was my first time pretty easy lol
    Carrie: oh thanks going well
    Deb: now I know how will do it more lol
    love lives in the kitchen: thanks
    Lyndsey: it was ok to make and i think it keeps a while
    Jessica: now you know lol
    Melinda: you will love it great for veggies
    Natashya: thanks
    Angie: you will love it
    Peanutt: good luck girlie
    foodie with a little thyme: oh me too
    Nostalgia: oh you will love it thanks for visiting by the way
    Joanne: oh and you have great places to eat it in NYC lol
    my little space: same camera just putting more effort into it he he
    3 hungry tummies: thanks
    Lori; oh i bet its awesome on the grill
    Vrinda: the joy of blogging finding new things happens to me all the time!
    Pei Lin: oh its so good like this as well
    Tasty Trix: oh thanks so much smiles
    George: hope you like it lol

    ReplyDelete
  21. Omigod, I bought a pricey store-bought tahini! Rebecca, you should have posted this recipe earlier, now I'm broke, hahahaha

    ReplyDelete
  22. I'm crazy about this Rebecca! I make something similar, but I did have the tahini it called for. It was an Ina Garten creation. Yummy!

    ReplyDelete
  23. Oh I think I love this Rebecca...and home made tahini. WOW!! Pass me some chips please...I'm ready to dig in!

    ReplyDelete
  24. I haven't found a baba ganoush that I like yet. I'll have to give this recipe a whirl! :D

    ReplyDelete
  25. This looks so good! I've never made baba ganoush before but absolutely love this kind of food, yum!

    ReplyDelete
  26. I haven't tried this recipe. It looks good!

    ReplyDelete
  27. I love baba ganoush (I also like to say it) I have some Tahini in the fridge that I bought on impulse in a kitchen store in Key West. Know I know what to do with it. Thanks for sharing!

    ReplyDelete
  28. This looks amazing!! I never realized how easy it is to make Tahini! I love eggplant as well. In the summer I had so much of it. Now I can make baba ganoush and freeze it for these long winter nights.

    ReplyDelete
  29. Kenny; sorry my friend I only learnt how to make this myself two days ago!!
    Barbara: pleased u like my version, oh I want some of yours!
    Deeba: here's the bowl lol
    the ungourmet: hope you like it
    eatingrd: enjoy
    fresh local and best: give it a whirl you will love it
    chef Shari: i just made hummus today he he with the rest of the tahini
    mom on the run: great idea

    ReplyDelete
  30. I just had some of this yesterday. Sooooo good with some pita bread and some chicken. Yum!!! (I wish I had more. I' guess I'll just have to make some this week.)

    ReplyDelete
  31. I've been meaning to make baba ganoush for a while, but haven't got round to it yet especially as tahini is ridiculously overpriced here.
    But now thanks to your recipe I can try it all from scratch.
    Hoorray!

    ReplyDelete
  32. Reminds me of "Baingan ka bharta"!! Not a big fan of eggplants(or brinjal as it's called in India).Hubby loves 'bhartha'-so I'm guessing that he'll like this too :)

    ReplyDelete
  33. I've already heard of this dish before, but I didn't know what it was about.. Looks great with some pita bread.. Yummy!

    ReplyDelete
  34. Jenn: oh i need to make it more now i know how lol
    bribed with food: thanks so much
    Sweta oh you will have to make it for hubby and let me know if he likes it
    Renata: oh you will love it

    ReplyDelete
  35. I recently had Baba Ghanoush and I liked it!

    ReplyDelete
  36. oh my! i wish I had a piece of pita bread and was able to dip right into that - it looks sooo good!

    ReplyDelete
  37. I want baba ganoush now! I blame my love on Middle Eastern foods on working in a M. Eastern restaurant in high school. DEEELICIOUS!!!

    ReplyDelete
  38. I've always wanted to make this! What a yummy and healthy treat!

    ReplyDelete
  39. Eggplant is my heart. I eat it alone because my family disagrees.

    ReplyDelete
  40. Yummy - I'd eat the whole thing.

    ReplyDelete
  41. How cool that you even made your own tahini - the baba ganoush sounds excellent!

    ReplyDelete
  42. peachkins: oh thats great
    simply life: oh I hear you homemade pita would rock with this
    Nicole: oh you must have learned a lot working there!
    Reeni: oh you will love it
    yuck yummy: oh I agree luckily my family likes it as well
    Stevie: smiles
    5 star foodie: smiles

    ReplyDelete
  43. I made Baba Ganoush for the first time this summer when I had eggplant in the garden. It was an instant hit, my kids are always asking for it.
    Mimi

    ReplyDelete
  44. Hi Rebecca, thanks for visiting my blog. You have a cool blog too. Will visit you often :-)

    ReplyDelete
  45. Funny...I just smoked grilled an aubergine today to make a dip.

    Aubergines can be delicious if treated right.

    ReplyDelete

Post a Comment

Popular Posts