It's that time of year, when the days shorten and the nights get cooler. Soups are nourishing and comforting and make great leftovers, Heres a nice recipe for a chipotle spiced pumpkin soup. Also in Other exciting news I am working as a registered dietitian again, I joined Debra Benfield an amazing and experienced dietitian with a private practice, Here are the details - Body in Mind Nutrition. Its lovely to work again after being home with the kids for the past 10 years, I was nervous but great to learn new things and support folks in their journey to health and peace with food.