Showing posts from February, 2009

Eat Less to Lose Weight; Seriously!

Tattoo for Diabetes control !

Another reason to drink your milk!

Tips to Prevent Osteoporosis

Eat at home the new going out!!

Spotlight on Winston Salem - My New Town !!

Eat your fruits and veggies !!!!!!

Fun Facts on Tea

New Exercise Guidelines To Aid Weight Loss and Prevent re-gain

Icelandic Food

Re-Discover your Firsts!!