I saw a recipe for sprouted Mung beans on Kiran's blog and if you don't follow her blog you must, creative recipes, great photography and a fun personality. I have actually been meaning to sprout beans for the longest time, its fun to see them grow and they are super nutritious. Sprouted beans are a a very good source of Dietary Fiber, Vitamin C, Vitamin K, Riboflavin, Folate, Copper and Manganese.
Monday, May 13, 2013
Sprouted Kala Channa Salad
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Sprouted Kala Channa Salad
Sunday, May 12, 2013
Craft: Loo roll cars :-)

I have another fun wee kids craft for you, super easy use loo rolls to make cute little cars, pre school finishes soon and our daughter is already telling me we will be doing lots of crafts :-), she loves it.
Have a special mothers day with your Mums and to all the Mum's smile and know your doing a stella job and doing one of the most important jobs in the world.
Monday, May 6, 2013
Sorakkai (Bottle Gourd) Stir Fry
Here's another lovely Indian recipe for you, using Sorakkai it is vegetable commonly eaten in India and China in America its allowed to age and used as an ornamental gourd and in many parts of the world it is used to make bowls and cups or musical instruments. It is high in water, potassium, vitamin C, folate and calcium. It makes a lovely vegetable side dish one of my hubby's favorites.
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Sorakkai (Bottle Gourd) Stir Fry
Friday, May 3, 2013
Craft - Stainless glass kite

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Craft - Stainless glass kite
Thursday, May 2, 2013
Musings and Butterfly Cupcakes
These little butterfly cupcakes were one of my favorites when I was little easy to make and they really do look like butterflies. I added a little tea to the butter icing and decorated with licorice. I also like them as years ago as a student one of my neighbors said I was like a butterfly.
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