Wednesday, February 13, 2019

Banana Brownies


We recently had some overripe banana's and rather than make banana bread I remembered this recipe from way back on the blog for a fun banana brownie recipe. Its easy and super moist and tasty.
Fun for a valentines day treat. 

Friday, January 25, 2019

Wynward Walls, Miami



I have always been into street art and enjoy it wherever we travel, we were recently in Miami and this city is amazing for street art its everywhere. Wynward walls is a fab gallery of street art featuring famous artists from around the globe and its free. The paintings jump from the walls there are also a few sculptures and the area of Wynward is fun to stroll around with small boutiques and restaurants. Be sure to also grab a coffee from Panther coffee. 

Tuesday, January 15, 2019

Curry Spiced Roasted Cauliflower



This is a super simple recipe and its quickly becoming a staple at our house. You simply roast cauliflower with spices in a hot oven, it makes a great vegetable side dish to almost anything. In this recipe I used purple cauliflower for a change and I have also added eggplant this works really well. 

Sunday, December 9, 2018

Snaefellsnes Peninsula, Iceland


This summer we visited Iceland for the second time, on our first trip to Iceland 6 years ago, we went to Reykjavik and then drove the Golden circle, a popular road trip taking in Iconic Volcano scenery, a huge water fall and some geysers and stayed on a horse farm in the South. This time we settled on the Snaefellsnes peninsula. This is a great destination if you don't have long in Iceland and a pretty easy drive from Reykjavik. Also its not as busy and full of tourists as the golden circle area. 

Saturday, November 3, 2018

Chipotle Spiced Pumpkin Soup


It's that time of year, when the days shorten and the nights get cooler. Soups are nourishing and comforting and make great leftovers, Heres a nice recipe for a chipotle spiced pumpkin soup. Also in Other exciting news I am working as a registered dietitian again, I joined Debra Benfield an amazing and experienced dietitian with a private practice, Here are the details - Body in Mind Nutrition. Its lovely to work again after being home with the kids for the past 10 years, I was nervous but great to learn new things and support folks in their journey to health and peace with food.

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