Spinach and Strawberry Salad and Berry Nice Smoothie



When the weather is warm and humid sometimes you don't want to cook, so make a refreshing yogurt, banana, blueberry and strawberry smoothie (great for babies). With a spinach, strawberry and blueberry salad with ham and cheese, delicious and healthy.

Love 

Rebecca

Comments

  1. I love smoothies! Strawberries are one of my favorite fruits.

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  2. mmmmm...there is not much better than a smoothie on a hottie. Day. Hot Day. :P

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  3. That looks really refreshing right about now.

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  4. Here's some great recipes for smoothie's. (http://www.medicalnutritiontherapyservices.com/recipes.html)

    Best regards,
    Anthony

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  5. Excellent advice, Rebecca.
    My 2-year-old daughter has been eating very little for the past few weeks. It's a bit driving me crazy, because everything I offer she refuses to eat - pasta, meat, fish, vegetables. All she wants to eat are milk, yogurt, icecram, fruit juice and apples. What shall I do with her?

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  6. it's a little rainy out here but...could I have a glass of that/ or maybe just a sip??

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  7. Hummingbird appetite: I wish I had gotten into them years ago they are so good
    Girlichef: yep
    Jenn: want some?
    Anthony: thanks
    Dajana: I have emailed you lol
    Peachkins: sure take a sip,

    Rebecca

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  8. Smoothies and salad!!!!!!Perfect for a summer day.

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  9. There is nothing like a good smoothie on a warm summer day! Especially a healthy smoothie, even better :)

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  10. Smoothies are my absolute FAVORITE!! Looks delicious, delectable and YUMMY!!

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  11. I think I'll make this salad and a smoothie for lunch today! Sounds pretty perfect.

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  12. I love smoothie, berries are my most fav drink:) Looks yummo!

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  13. Sounds like a perfect pairing for lunch to me!

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  14. Erica, Gina and Gingers thanks
    5 star foodie, enjoy lol
    Sweta, thanks
    Ann thanks
    Steph yep he he

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