Monday, March 16, 2009

Free work outs on the web

There was a great article in the LA time today, it did all the searching for us and came up with a list of websites that offer free workouts.
So you can relax with some yoga stretches, tone with pilates and much more, heres the list and a link, happy exercising!
Another suggestion is to use a webcam and workout with a friend on line for motivation, I myself have done this its pretty neat.
So remember you don't need to break the bank to get in shape
- - short and simple





and of course youtube

Thank you LA Times,0,5120065.story?page=2


  1. Thanks-now fitness will be just a 'click' away!!

  2. cool that there free!!, good for moms with lil ones to watch



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