Sunday, March 1, 2009

Great Quiz on Mindful Eating

http://www.cnn.com/2009/HEALTH/diet.fitness/02/10/tool.quiz.eating.location/index.html

This was posted by Sweta on Bonne Nutrition give it a try. Makes you more aware of portions and tips to be mindful when eating. Remember if you want support to carry it out holler !

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