Great post on Whole Grains by Nutrition Nibbles

http://nutritionnibbles.blogspot.com/2009/04/whats-whole-grain.html

This is a great post explaining what grains are whole grain by a fellow dietitian and thought it was worth sharing


Rebecca

Comments

  1. Thanks for the link. It's great information.

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  2. There is some great info on this link!

    Yes, the cilantro was great but I wish that I would have used a little more. :0) Thanks for the idea!

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  3. will share all good stuff I come accross Rebecca

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  4. Thanks for the link! I learned quite a lot, though I did not that whole wheat isn't really whole wheat in other countries when I tasted the ones in Singapore and Korea. the bread was way too refined and white tasting to be whole wheat! score one for USA!

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  5. no problem love to share great tips

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