When my parents were here, I thought it would be fun to coat sliced apples in caramel I got the recipe from Nelly its fun to have a pastry chef friend! - Rebel Caramel , follow the link for great instructions. It amazed me how simple sugar and water with milk can make a wonderful caramel sauce. I would have liked this to be a tad thicker and another pastry chef friend suggested adding to Greek yogurt as a dip, love this idea. Jenni from The Balanced Pastry Chef.
Its a fun activity for fall and its apple season :-)
Talking of fruits and vegetables, research done in Canada shows that people who ate more fruits and vegetables had a lower risk of heart disease despite a genetic predisposition now that's wonderful news