Happy Dietitians Day! What a great chart, would of loved to have something like that when I worked with the kids at the treatment center. Always had a hard time explaining exactly why ketchup did not qualify as a vegetable :)
Magic of Spice, i love that chart as it makes it easy to understand oh and wow your maitake recipe rocks
Awwww so nice blog well managed pretty good !
I need to get my hands on that informative chart!
so fun to see you "live" and hear you.
my mum always told me to try and eat a 'rainbow' of food everyday!
Awais thanks and thanks for visitingSanjeeta KK its by the Joslin Diabetes instituteLauren he he you need to do oneDom clever lady
Way to go, My favourite topic!
Happy Dietitian's Day! I like the plate chart. It's very visual and easy to understand.
Great to see you live..I like the plate chart..
How very intesting! Love comiing here; always learning something new.Thank you,Rita
Shirley and your such a healthy cook :-)Biren thanksSuman thanksRita no thank you for coming
Great information, Rebecca. You gave us a good reminder to pay attention to the foods on our plate and strive for balance in our diets. Many thanks.
Cathy thanks so much for watching it was a long clip :-)
You're doing a service here! I think a colorful plate is generally a sign of a healthy one! My kids so think ketchup IS A VEGGIE! LOL!
design wine and dine he he you think so its good to share knowledge love it hugs