Wednesday, August 3, 2011

Bean and Corn Salad



This is a super simple summer salad great as a side dish or lunch. It would also be prefect for taking to work or road trips. Tasty, healthy and satisfying what's not to love :-)

Ingredients:

  • one ear of fresh corn cooked and corn taken off the cob, I just used a sharp knife
  • one can of Northern beans, drained and rinsed 
  • one can of kidney beans, drained and rinsed 
  • 2 sprigs of fresh oregano finely chopped
  • 1/4 cup of fresh basil finely chopped
  • olive oil, about 2 tablespoon just enough to coat beans
  • 3 cloves of finely chopped garlic 
  • 1/2 a red onion finely chopped
  • salt and pepper to taste
  • a sprinkle of Italian herbs 
Method:

  1. simple combine all ingredients and serve
  2. it keeps well in the fridge for a few days 



Has anyone else got a good bean salad recipe?

All is well with us, I can't believe we will meet our little guy this month!, will keep you posted :-)

Hugs



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