Wednesday, November 28, 2012

How to Use the Internet to Eat Healthier



Here are my tips on how to use the internet to eat healthier ;-), I did this post for Erica of My Columbian recipes as she wanted a post on healthy eating, as a dietitian, food blogger and traveler here are my tips. The key is to fill your stream on facebook, twitter and pinterest so you see healthy recipes and tips to inspire you. 



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28 comments:

  1. Hope that fone call is nothing serious, wonderful tips Rebecca.

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  2. Nice tips Rebecca always Im searching by healthy food!!

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  3. Excellent video! I'd completely forgotten about the new plate guidelines that replaced the food pyramid :)

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    Replies
    1. I enjoy when you do these videos. I am glad Erica inspired you do this one.

      I follow Erica's blog. She has really good recipes.

      Cheers to healthy eating.

      Velva

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  4. Great tips Rebecca...and yes I know Erica :)
    Hope you are enjoying your week!

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  5. Always love your videos!

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  6. Great ideas and tips, and this is one of the reason why I follow so many blogs that give ideas on eating seasonally, locally and healthily (:

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  7. Love it. Great simple ideas that are useful and easy to get into your routine.

    kristen
    www.beholdthemetatron.com

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  8. LOVE the vlog Rebecca! You are a wise woman.

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  9. Excellent tipes Rebbecah! I have used the Internet with so much of my healthy lifestyle choices!

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  10. I love your tips, you are great.

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  11. I love your good tips, thanks! :)

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