Friday, April 15, 2011

Beef Yakiniku and Social Media Coaching

So I am on a mission to learn some Japanese dishes, this was a simple recipe, really it means grilled meat and it should be cooked on a little charcoal grill but I used an electric, after searching online I found a marinate for the beef. Its so easy you make the marinate let it sit a couple of hours grill and serve with rice and vegetables. Love these type of meals 


  • one small pack of thin beef
  • Yakiniku sauce (salt based) adapted from this blog Free recipes
  • 1/2 small onion
  • 1 clove garlic
  • 3 tbsp white wine
  • 1 tbsp sea salt
  • 2 tsp honey
  • 1 tbsp sesame oil
  • 1 tbsp lemon juice
  • 1 tbsp roast sesame seed 
  • 3 spring onion very finely chopped

1. blend the onion and garlic together
2. In a pan, put wine and saute for about 3 minutes while stirring  add sea salt, honey, sesame oil and lemon juice cook for another 1 minute
3. let it cool and add sesame seed and finely chopped spring onion
4. Marinate the meat in it for about 1 hr then grill for about 4-5 minutes on each side

Serve with rice and steamed vegetables 

Also I wanted to let you all know that I have started to offer social media coaching, I have had 3 clients so far and have testimonials :-) its so much fun to give pointers and help folks get the most out of social media.

So if you need a hand or know someone else who does contact me :-) would love to help


"Rebecca knows social media marketing inside and out. She is resourceful, ahead of the game, ahead of the technology trends, a great strategist and a truly thorough problem solver. I recommend her 100%"

Amanda Archibald
Field to Plate, LLC

"Thinking about getting your feet wet with social media, or already dabbling and would like to jump in further… well then Rebecca Subbiah is your social media coach.  She is knowledgeable, encouraging, motivating, and humble with respect to her own accomplishments.  Her experience and straight forward manner allows even the novice of users navigate through the world of social media.  I found Rebecca very helpful in “tweeking” some of the finer points of social media and also found her extremely encouraging and a true team player.  Time spent with Rebecca was well worth it."

Lisa Bunce, MS,RD
Redding, CT
Private practice and app developer

Have a wonderful weekend all

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