Tuesday, May 4, 2021

Ancient grain and tomato salad


This is a nice whole grain salad, perfect for warm days and for packed lunches. 


Ingredients 
- one cup of ancient grains - mix of quinoa, millet, buckwheat 
- Zataar
- dash of olive oil 
- salt to taste 
- 1/2 cup corn 
- a bunch of chopped parsley 
- 4-5 small tomatoes chopped 
- 1/2 cucumber chopped 
- a few roasted peppers chopped 

Method 
1. Cook the grains, boil with a lid for 15 min with the frozen corn added and 2 cups of water 
2. Mix grains with other ingredients 

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3 comments:

  1. While I don't have a mix of grains, I do have a bag of quinoa that I can use for this salad.

    ReplyDelete
  2. While I don't have a mix of grains, I do have a bag of quinoa that I can use for this salad.

    ReplyDelete
  3. While I don't have a mix of grains, I do have a bag of quinoa that I can use for this salad.

    ReplyDelete

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