Tuscan White Bean Stew

Just wanted to share a simple and flavorful soup that's nourishing and perfect for any season!

Ingredients 

- two diced celery stalks

- 2 cans of white beans

- 2 cloves of garlic, minced 

- 1/2 cup of kale and 1/2 cup Swiss chard or spinach chopped 

- 1/2 a yellow onion chopped 

- 3 carrots chopped 

- One box of vegetable or chicken stock 

- A pinch of red chili flakes

- 2 tablespoons of tomato paste 

Method 

1. Sauté onion, garlic, and celery for 5-7 min, then add chili flakes 

2. Then add carrots, greens, and tomato paste and reduce for about 7-10 min

3. Add the stock and two cans of white beans with salt to taste.