Sunday, September 26, 2010

Turkey Keema


Heres another lovely Indian dish low in fat and high in flavor!, its been on Chow and Chatter before but it doesn't hurt to share it again. 



Ingredients:

  • one park of turkey
  • 1/2 red onion
  • 2 green chilis' chopped
  • ginger/garlic paste
  • mustard seeds, coriander seeds and a few cumin seeds
  • salt to taste
  • curry leaves
  • 3 small cooked potatoes (I boil separately and then add them)
  • 1/2 cup frozen peas
  • one spoon garam masala
  • and one homemade masala from Amma or a general masala powder
  • 1/2 teaspoon turmeric powder
  • 3 chopped tomatoes
Method:

  1. pop the mustard seeds in hot canola oil, add the curry leaves green chili, coriander seeds and cumin for 2 minutes
  2. add the onion, ginger/garlic paste and turkey and brown for 8 minutes
  3. then add tomatoes, turmeric and masala powders, salt to taste, cooked potatoes and peas and simmer slowly for 20 minutes.



Enjoy ;-)


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